|Start Weight:||(30 Sep 13) 190.0 lb|
|Current Weight:||(30 Sep 13) 190.0 lb|
|Goal Weight:||160.0 lb|
following: nancy5448's own diet
performance: losing 0.7 lb a week
I am 65 and retired. I have been married 42 years and have definitely changed. I was 107 in my wedding day, I am now 196 but was up to 240. I have 3 children and 5 grandchildren. I have type 2 diabetes, high blood pressure & high cholesterol. I also have the start of macular degeneration in both eyes. I enjoy crafts and have recently started to take tai chi. Unfortunately right now that is the extent of my exercise so I have to get started again. I also like to travel. We have 1 dog & 1 cat. I also enjoy reading and doing sudoko and logic puzzles. I hope to make myself healthier by losing weight and getting more active so I can enjoy my family and my years of retirement.