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nalkann
nalkann
Joined April 2018
Posts
105
Following
0
Followers
0
Weight History
Start Weight
180.8 lb
Lost so far:
11.0 lb
Current Weight
169.8 lb
Performance:
losing 7.7 lb a week
Goal Weight
143.3 lb
Still to go:
26.5 lb
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nalkann's Weight History
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nalkann's Recent Food & Exercise
0.15 serving Yörükoğlu Tam Yağlı Beyaz Peynir
1
medium
Mandalina
0.6 10 small serving Yeşil Zeytin
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Swimming (slow)
view diet calendar
