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nadiegirl

Start Weight:	(15 Nov 10) 178.0 lb
Current Weight:	(28 Feb 12) 155.4 lb
Goal Weight:	160.0 lb

following: nadiegirl's own diet
performance: losing 0.2 lb a week

FatSecret member since: 15 Nov 10

nadiegirl's Weight History

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nadiegirl's latest member challenges

107

Spring Break 2011 - Jillian Michael's Style!

status:	Completed
ended:	11 Feb 11
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Start losing winter weight NOW! 20 lbs by June...

status:	Completed
ended:	07 Feb 11
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nadiegirl's journal

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02 December 2010

Ok, I fell off for Thanksgiving, but today I am getting it back together. I have continued working out but the eating has been horrible.

on diet nadiegirl's own diet losing 1.9 lb a week

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15 November 2010

Today I have decided to take control of my diet and overall health! I will be mindful of my eating habits and control my snacking and emotional eating.

on diet nadiegirl's own diet

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nadiegirl's Recent Food & Exercise

	1/4 cup, cooked, diced pork chop
	1/4 cup grapes
	1 mug Coffee
	Driving
	Desk Work
	Walking (exercise) - 3.5/mph

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