| November 2012 |
| Wed 7th: |
-
|
-
|
|
2228*
|
-
|
| Tue 6th: |
1779
|
99%
|
fat: 66.96g |
| |
protein: 37.32g |
| |
carbs: 277.67g |
|
-
|
-
|
| Mon 5th: |
1559
|
87%
|
fat: 56.59g |
| |
protein: 34.24g |
| |
carbs: 247.17g |
|
2605
|
 1046
|
| August 2012 |
| Wed 1st: |
542 *
|
30%
|
fat: 9.28g |
| |
protein: 27.59g |
| |
carbs: 98.14g |
|
2473*
|
1931
|
| July 2012 |
| Thu 5th: |
1375 *
|
76%
|
fat: 47.90g |
| |
protein: 50.15g |
| |
carbs: 201.71g |
|
3057
|
1682
|
| May 2012 |
| Mon 21st: |
1017 *
|
56%
|
fat: 31.23g |
| |
protein: 45.21g |
| |
carbs: 158.41g |
|
1791*
|
774
|
| April 2012 |
| Wed 18th: |
971
|
54%
|
fat: 20.65g |
| |
protein: 27.25g |
| |
carbs: 186.40g |
|
2456*
|
1485
|
| March 2012 |
| Wed 28th: |
1429
|
79%
|
fat: 31.35g |
| |
protein: 82.49g |
| |
carbs: 240.38g |
|
2569*
|
1140
|
| Tue 27th: |
874
|
49%
|
fat: 23.11g |
| |
protein: 24.55g |
| |
carbs: 154.99g |
|
2743*
|
1869
|
| February 2012 |
| Tue 28th: |
795 *
|
44%
|
fat: 14.27g |
| |
protein: 19.09g |
| |
carbs: 165.18g |
|
-
|
-
|
| Mon 27th: |
1510 *
|
84%
|
fat: 75.80g |
| |
protein: 55.29g |
| |
carbs: 162.89g |
|
1998*
|
488
|
| January 2012 |
| Wed 25th: |
1065 *
|
59%
|
fat: 32.67g |
| |
protein: 25.57g |
| |
carbs: 181.69g |
|
-
|
-
|
| Tue 24th: |
1378 *
|
77%
|
fat: 44.43g |
| |
protein: 39.77g |
| |
carbs: 219.43g |
|
-
|
-
|
| Tue 10th: |
2079
|
116%
|
fat: 52.46g |
| |
protein: 67.57g |
| |
carbs: 367.55g |
|
2352
|
273
|
| Mon 9th: |
1366
|
76%
|
fat: 52.56g |
| |
protein: 70.90g |
| |
carbs: 159.87g |
|
2670
|
1304
|
| Sat 7th: |
-
|
-
|
|
2487
|
-
|
| Thu 5th: |
1009 *
|
56%
|
fat: 26.31g |
| |
protein: 53.12g |
| |
carbs: 161.02g |
|
2753
|
1744
|
| Wed 4th: |
1117
|
62%
|
fat: 35.34g |
| |
protein: 26.63g |
| |
carbs: 189.73g |
|
2277
|
1160
|
| December 2011 |
| Tue 20th: |
-
|
-
|
|
1744
|
-
|
| Mon 19th: |
1138
|
63%
|
fat: 47.64g |
| |
protein: 43.89g |
| |
carbs: 151.47g |
|
2242
|
1104
|
| October 2011 |
| Wed 19th: |
546 *
|
30%
|
fat: 11.91g |
| |
protein: 14.53g |
| |
carbs: 109.91g |
|
-
|
-
|
| September 2011 |
| Wed 14th: |
291 *
|
16%
|
fat: 5.28g |
| |
protein: 6.95g |
| |
carbs: 64.43g |
|
-
|
-
|
| Tue 13th: |
1355
|
75%
|
fat: 21.22g |
| |
protein: 35.94g |
| |
carbs: 285.71g |
|
2657*
|
1302
|
