mysshenry

Start Weight:(20 Feb 13) 249.0 lb
Current Weight:(25 May 14) 252.0 lb
Goal Weight:140.0 lb
following: The South Beach Diet
performance: losing 1.0 lb a week

FatSecret member since: 06 Oct 11

mysshenry's Weight History



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The South Beach Diet


mysshenry's journal

17 December 2012

So I've gone for a year without following this diet closely -can you believe it? Time to get back on track. Depressing - but there it is. I lost the ...
on diet Atkins  

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The South Beach Diet Recent Activity

ibecktec recorded a Weigh In at 312.0 lb.
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JonathanB updated their Exercise Diary.
Yaffaleh started a new forum topic - Sugar + White Flour=Death.
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ofird1 recorded a Weigh In at 242.8 lb.