mysshenry
Joined October 2011
Posts
41
Following
0
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0
Weight History

Start Weight
290.6 lb
Lost so far: 14.0 lb

Current Weight
276.6 lb
Performance: losing 7.0 lb a week

Goal Weight
190.0 lb
Still to go: 86.6 lb

mysshenry's Weight History



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The South Beach Diet


mysshenry's journal

17 December 2012

So I've gone for a year without following this diet closely -can you believe it? Time to get back on track. Depressing - but there it is. I lost the ...
on diet Atkins  

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