mysshenry

Start Weight:(20 Feb 13) 249.0 lb
Current Weight:(06 Apr 14) 259.2 lb
Goal Weight:140.0 lb
following: The South Beach Diet
performance: gaining 0.5 lb a week

FatSecret member since: 06 Oct 11

mysshenry's Weight History



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The South Beach Diet


mysshenry's journal

17 December 2012

So I've gone for a year without following this diet closely -can you believe it? Time to get back on track. Depressing - but there it is. I lost the ...
on diet Atkins  

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mysshenry recorded a Weigh In at 259.2 lb.

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The South Beach Diet Recent Activity

lovies10 commented on branychick's Journal Entry.
mommadonna67 supported oldasamule's Weigh In.
wolfdds recorded a Weigh In at 210.0 lb.
Sharon Caulkins submitted a diet Tip.
lindsye recorded a Weigh In at 173.4 lb.
aanita66 recorded a Weigh In at 196.0 lb.
rcb2000 recorded a Weigh In at 140.0 lb.
jiya ghosh 12 updated their Exercise Diary.