mysshenry

Start Weight:(20 Feb 13) 249.0 lb
Current Weight:(16 Nov 16) 277.0 lb
Goal Weight:177.0 lb
following: The South Beach Diet
performance: gaining 0.2 lb a week

FatSecret member since: 06 Oct 11

mysshenry's Weight History



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The South Beach Diet


mysshenry's journal

17 December 2012

So I've gone for a year without following this diet closely -can you believe it? Time to get back on track. Depressing - but there it is. I lost the ...
on diet Atkins  

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