mysshenry

Start Weight:(20 Feb 13) 287.0 lb
Current Weight:(04 Apr 17) 286.0 lb
Goal Weight:187.0 lb
following: The South Beach Diet
performance: losing 7.0 lb a week

FatSecret member since: 06 Oct 11

mysshenry's Weight History



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The South Beach Diet


mysshenry's journal

17 December 2012

So I've gone for a year without following this diet closely -can you believe it? Time to get back on track. Depressing - but there it is. I lost the ...
on diet Atkins  

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mysshenry recorded a Weight Entry at 286.0 lb.
mysshenry recorded a Weight Entry at 287.0 lb.
mysshenry recorded a Weight Entry at 287.0 lb.

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The South Beach Diet Recent Activity

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