myrandam - Member

myrandam

Joined June 2010

Posts

Following

Followers

Weight History

Start Weight

138.0 lb

Lost so far: 0 lb

Current Weight

138.0 lb
Performance: losing 5.0 lb a week

Goal Weight

120.0 lb

Still to go: 18.0 lb

myrandam's Weight History

view myrandam's complete history

Following

	karbear45
	last weighin: losing 0.4 lb a week

myrandam's Cookbook

cals: 422kcal | fat: 40.45g | carbs: 4.99g | prot: 8.76g

Cheesecake for One

A favorite super quick cheesecake that is perfect for dessert.

view complete cookbook

myrandam's Latest Posts

Points
To keep up with points, do I have to enter each item, or can I at the end of the day, take the total calories for the day, fat content, and fiber to get the total points?

posted 17 Aug 2010, 13:51

LINDA'S LOW CARB MENUS & RECIPES
You must check out her recipes I love them "WONDERFUL"
http://www.genaw.com/lowcarb/

posted 17 Jul 2010, 16:43

Atkin's Flu???
I guess you can say I was out of control with nuts peanut butter and some coconut a few days and after I got a hold of myself I was so tired felt bad no energy at all and with a 7 mo. old that was hard she is in everything is that the atkins flu it has been over a week now and I feel much better

posted 17 Jul 2010, 14:50

cauliflower pizza
how do you make the cauliflower pizza?

posted 15 Jul 2010, 21:27

How much is one ounce of broccoli
How much is one ounce of broccoli how do you know?

posted 15 Jul 2010, 15:01

myrandam has submitted 5 posts