mwood250
Joined May 2011
Posts
70
Following
0
Followers
0
Weight History

Start Weight
289.0 lb
Lost so far: 24.0 lb

Current Weight
265.0 lb
Performance: losing 1.5 lb a week

Goal Weight
230.0 lb
Still to go: 35.0 lb

mwood250's Weight History


mwood250's Cookbook

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

Other Related Links

Members


mwood250's Recent Food & Exercise


mwood250's Recent Activity

mwood250's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mgobluefan1 recorded a Weight Entry at 274.4 lb.
fasteddieski recorded a Weight Entry at 168.2 lb.
allenjr recorded a Weight Entry at 200.0 lb.
bwa123 recorded a Weight Entry at 147.8 lb.
SamJoPlaai recorded a Weight Entry at 178.6 lb.
Jenny Mcgeough recorded a Weight Entry at 140.4 lb.
njcelles recorded a Weight Entry at 165.0 lb.
natgardiner57 updated their Food Diary.