mwenda

Start Weight:(01 Oct 14) 218.3 lb
Current Weight:(06 Nov 15) 203.9 lb
Goal Weight:187.4 lb
following: Fat Smash Diet
performance: losing 0.2 lb a week

FatSecret member since: 22 Feb 11

mwenda's Weight History



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Fat Smash Diet


mwenda's journal

28 December 2014

still @95
on diet Fat Smash Diet  

28 December 2014

still @95
on diet Fat Smash Diet  

mwenda's Recent Food & Exercise

mwenda's Recent Activity

mwenda's Own Activity

No recent activity.

mwenda's Buddies

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Fat Smash Diet Recent Activity

sadiecakes added Antoine1984's Protein Pancakes II recipe to their cook book.
vtlady1286 recorded a Weigh In at 188.0 lb.
logu_skg joined group 30's with 50-100 lbs to Lose.
DDugan recorded a Weigh In at 182.0 lb.
dancer54 recorded a Weigh In at 207.0 lb.
fiqromli recorded a Weigh In at 135.1 lb.
Jenni Williamson recorded a Weigh In at 110.0 lb.
Jenny91638 recorded a Weigh In at 204.5 lb.