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17 November 2014

Weigh-in: 209.4 lb lost so far: 8.8 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 1.1 lb a week

07 October 2014

Weigh-in: 216.1 lb lost so far: 2.2 lb still to go: 28.7 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 2.6 lb a week

01 October 2014

Weigh-in: 218.3 lb lost so far: 0 lb still to go: 30.9 lb Diet followed N/A
   add comment on diet Fat Smash Diet  

01 October 2014

Weigh-in: 218.3 lb lost so far: 35.3 lb still to go: 19.8 lb Diet followed N/A
   add comment on diet Fat Smash Diet  

26 February 2014

Weigh-in: 229.3 lb lost so far: 24.3 lb still to go: 30.9 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.5 lb a week

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