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26 February 2014

Weigh-in: 229.3 lb lost so far: 24.3 lb still to go: 30.9 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.5 lb a week

24 January 2014

Weigh-in: 231.5 lb lost so far: 22.0 lb still to go: 33.1 lb Diet followed N/A
   add comment on diet Fat Smash Diet   losing 0.2 lb a week

20 September 2013

Weigh-in: 235.9 lb lost so far: 17.6 lb still to go: 37.5 lb Diet followed N/A
   add comment on diet Fat Smash Diet   gaining 0.5 lb a week

19 April 2013

Weigh-in: 224.9 lb lost so far: 28.7 lb still to go: 26.5 lb Diet followed N/A
   add comment on diet Fat Smash Diet   losing 0.7 lb a week

07 March 2013

Weigh-in: 229.3 lb lost so far: 24.3 lb still to go: 30.9 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.8 lb a week

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