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06 November 2015

Weigh-in: 203.9 lb lost so far: 14.3 lb still to go: 16.5 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.2 lb a week

28 July 2015

Weigh-in: 206.1 lb lost so far: 12.1 lb still to go: 18.7 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 0.0 lb a week

16 February 2015

Weigh-in: 205.0 lb lost so far: 13.2 lb still to go: 17.6 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   steady weight

02 February 2015

Weigh-in: 205.0 lb lost so far: 13.2 lb still to go: 17.6 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.6 lb a week

06 January 2015

Weigh-in: 207.2 lb lost so far: 11.0 lb still to go: 19.8 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 1.7 lb a week

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sadiecakes added Antoine1984's Protein Pancakes II recipe to their cook book.
vtlady1286 recorded a Weight Entry at 188.0 lb.
logu_skg joined group 30's with 50-100 lbs to Lose.
DDugan recorded a Weight Entry at 182.0 lb.
dancer54 recorded a Weight Entry at 207.0 lb.
fiqromli recorded a Weight Entry at 135.1 lb.
Jenni Williamson recorded a Weight Entry at 110.0 lb.
Jenny91638 recorded a Weight Entry at 204.5 lb.