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06 November 2015

Weigh-in: 203.9 lb lost so far: 14.3 lb still to go: 16.5 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.2 lb a week

28 July 2015

Weigh-in: 206.1 lb lost so far: 12.1 lb still to go: 18.7 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 0.0 lb a week

16 February 2015

Weigh-in: 205.0 lb lost so far: 13.2 lb still to go: 17.6 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   steady weight

02 February 2015

Weigh-in: 205.0 lb lost so far: 13.2 lb still to go: 17.6 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.6 lb a week

06 January 2015

Weigh-in: 207.2 lb lost so far: 11.0 lb still to go: 19.8 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 1.7 lb a week

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