mustang56

Start Weight:(18 Feb 13) 177.0 lb
Current Weight:(18 Feb 13) 177.0 lb
Goal Weight:155.0 lb
following: mustang56's own diet
performance: Steady

FatSecret member since: 18 Feb 13

mustang56's Weight History


mustang56's Cookbook

cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 238kcal | fat: 20.06g | carbs: 6.06g | prot: 10.55g
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g
Mock Cheese Crackers
Great crunchy snack.
view complete cookbook

Other Related Links

Members


mustang56's Recent Activity

mustang56's Own Activity

No recent activity.

mustang56's Buddies

No recent activity.

Other Member Diet Recent Activity

diegoeis recorded a Journal Entry and a Weigh In at 215.2 lb.
MsMacPie recorded a Weigh In at 183.0 lb.
ddEG supported mozarela01's Weigh In.
Alfio Boi recorded a Weigh In at 212.5 lb.
mervinpearce recorded a Weigh In at 212.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChrisComedy recorded a Journal Entry.
Kevin_sf updated their Food Diary.