mustang56

Start Weight:(18 Feb 13) 177.0 lb
Current Weight:(18 Feb 13) 177.0 lb
Goal Weight:155.0 lb
following: mustang56's own diet
performance: Steady

FatSecret member since: 18 Feb 13

mustang56's Weight History


mustang56's Cookbook

cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 238kcal | fat: 20.06g | carbs: 6.06g | prot: 10.55g
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g
Mock Cheese Crackers
Great crunchy snack.
view complete cookbook

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hobobeaver commented on stella-by-starlight's Weigh In.
msbuggirl supported mcrimmins35's Weigh In.
Quinn12 updated their Exercise Diary.
Pemaroo supported Ashsully's Weigh In.
williamwilkins updated their Food Diary.
laurah92 updated their Food Diary.
Hipaagrammy supported mcrimmins35's Weigh In.
teresafd recorded a Weigh In at 143.3 lb.