mustang56
Joined February 2013
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Weight History

Start Weight
177.0 lb
Lost so far: 0 lb

Current Weight
177.0 lb
Performance: Steady

Goal Weight
155.0 lb
Still to go: 22.0 lb

mustang56's Weight History


mustang56's Cookbook

cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 238kcal | fat: 20.06g | carbs: 6.06g | prot: 10.55g
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g
Mock Cheese Crackers
Great crunchy snack.
view complete cookbook

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TPRose recorded a Weight Entry at 165.6 lb.
PbSULAK recorded a Journal Entry.
Magriet Potgieter recorded a Weight Entry at 177.7 lb.
Domflawn recorded a Weight Entry at 147.3 lb.
inswenka recorded a Weight Entry at 133.8 lb.
april761 supported evakap's Weight Entry.
Steven Lloyd updated their Exercise Diary.
helga_muller recorded a Weight Entry at 122.6 lb.