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Weight History
showing entries 26 to 30 of 44
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25 February 2014
Back at it again. I fell off for three weeks from working out after a month-long plateau. I tried everything. Hours of cardio and weight training, more protein, less calories. I finally became obsessed with getting over that number and it became unhealthy. So I stopped, took a step back, ate normally (which was still quite healthy, but I indulged in small doses if I wanted something that I shouldn't have.), and relaxed a little.
Then last week I decided this week would be the week to get back into it. I still have summer surfing goals, and I am GOING to get there. So I ate very well but didn't go to the gym, and I had lost 2.2 pounds before I even geared up to work out again. Then yesterday I hit the gym and restocked my kitchen.
I'm quite excited to get back into it. I've always love the gym, and the last three weeks have shown a serious dip in my depression, not only because I've been fighting with my roommate, but because I felt I was losing progress. So this week I'm staying with a friend, working out again, and getting back to what I want and where I want to be. No more worrying about everyone else. It's "me" time!
Anyway, yesterday was magnificent, and I feel great today. That time off was just what I needed to kick start my metabolism and get over that number (finally!). It's now 3 pounds behind me, and I'd like to keep it there, and keep putting distance between us. I'm past the 50 lbs lost mark, and I am really excited to reach for my summer goals.
I'm hoping and wishing that I can continue making such great progress. The goal is to learn to surf this summer, snowboard next winter, and I would really love to reach those goals. Shaun White, here I come! (I wish... Swoon) :P
More progress to come. I've come so far already, it's much too late to turn back now.
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22 January 2014
I weighed myself for the first time in a week and a half this morning, and despite busting my bum at the gym (I record all workouts on Instagram, UN musicartlife7), I am SITTING at 228.6. I upped my cardio and the time I spend at the gym. I'm now going twice per day, 20 minutes in the morning and 3 hours at night. I'm recording everything I put into my mouth here. I've had 96 ounces of fluid (all water or coffee, except for a Fresca today at lunch and a cup of milk in my cereal at breakfast).
I want to get over this number. I've tried switching up my cardio, and this week I'm going to switch it up as much as I can and bust my bum for my weigh in on Saturday. I've also been weight and strength training, but I've scaled back on that a little to focus on cardio until I get past this damn weight.
If I am not past this number on Saturday, I'm going to screech. :P
Once I get past it, I will never ever see it again. OR ELSE.
I can do this. I'm going to be down another 52.2 by July. That will make the total loss 100 pounds. I'm going to learn to surf. Then I'll only have 30-40 to lose by winter to be where I want to be and learn to snowboard.
I'm going to get there. Game face is ON.
(3 comments)
18 June 2013
Tisk, tisk.
I was very bad last week due to working 23.5 hours of overtime, but no more! I plan on getting to 60 lbs of total loss by next Wednesday, when I board a plane to go to NYC to meet my favorite actor (Friday-Sunday). It's going to be a lot of hard work and excruciating gym trips, but I'm pretty stubborn and know I can lose the weight safely and effectively.
Lots of water, eating right, and beating myself up at the gym!
Come on, ladies and gents! We can do this! Be the change!
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13 February 2013
Looking at my progress, I'm pretty proud of myself. I'm down almost 20 pounds since January 7, and I weigh the least I've weighed in nearly two ears. For the first time, I'm really doing this for me. Not to impress a boy, or because I'm jealous of someone else. It's really nice to have the support at work. We are doing an ongoing competition, and it keeps us in check. I'm eating the best I ever have, and I kick even the skinny girl's butts at the gym. That's a great feeling! I know I still have a long way to go, but I think this time it will be worth it. I can't wait to get to my goal weight. The confidence is starting to build, and my depression is under control. Even my family has become supportive. I think they saw my depression at its worst, and were getting scared. After I joined the gym and started changing things, the change in me was immediate. They noticed and are supportive as ever. It's so nice! I can't wait to do this and be the sexy mama I was meant to be!
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14 July 2012
grrr
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