murrayfife

following: murrayfife's own diet
performance: gaining 1.6 lb a week

FatSecret member since: 19 Apr 09

murrayfife's Weight History

	Disciple on diet Disciple's own diet
	buddies only

murrayfife has 1 buddy

Fell off the wagon a little over Haloween. Back on normal diet today :-)

on diet murrayfife's own diet

Last night, I tried on a suit that I had not worn for 15 years, and it fitted :-)

on diet murrayfife's own diet

	1 serving Caesar Salad (Half Portion)
	1 serving Low Fat Vegetarian Black Bean Soup
	1 serving Chewy Bar-Oats and Caramel
	Bicycling (moderate) - 13/mph
	Walking (moderate) - 3/mph
	Roller Blading

	shi1984 updated their exercise diary.
	southerngy recorded a weigh in.
	thehappycheese recorded a weigh in.
	theatot added helcha's Stir Fried Cabbage recipe to their cook book.
	Slurgg recorded a weigh in.
	miki_nation updated their food diary.
	MelbaA commented on DReno's journal.
	srenae updated their exercise diary.