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01 June 2014

Weigh-in: 175.8 lb lost so far: 15.0 lb still to go: 10.8 lb Diet followed reasonably well
   add comment on diet murrayfife's own diet   gaining 1.0 lb a week

11 May 2014

Weigh-in: 172.8 lb lost so far: 18.0 lb still to go: 7.8 lb Diet followed reasonably well
   add comment on diet murrayfife's own diet   losing 0.2 lb a week

10 May 2014

Weigh-in: 174.3 lb lost so far: 16.5 lb still to go: 9.3 lb Diet followed reasonably well

09 January 2014

Weigh-in: 175.5 lb lost so far: 15.3 lb still to go: 10.5 lb Diet followed reasonably well
   add comment on diet murrayfife's own diet   losing 0.0 lb a week

01 October 2013

Weigh-in: 175.9 lb lost so far: 14.9 lb still to go: 10.9 lb Diet followed reasonably well
   add comment on diet murrayfife's own diet   gaining 0.2 lb a week

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