mtcanty - Member

mtcanty

Joined July 2012

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Weight History

Start Weight

275.0 lb

Lost so far: 28.0 lb

Current Weight

303.0 lb
Performance: losing 0.0 lb a week

Goal Weight

220.0 lb

Still to go: 83.0 lb

mtcanty's Weight History

cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g

A delightful chicken dish with lovely flavors.

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

An awesome chicken dish with the most wonderful flavors.

view complete cookbook

	1 serving Buffalo Wild Wings Potato Wedges (Regular)
	1 serving Buffalo Wild Wings Boneless Wings
	1 serving QuikTrip Long John
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph