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mstk65
mstk65
Joined January 2012
Posts
48
Following
3
Followers
3
Weight History
Start Weight
263.0 lb
Lost so far:
82.4 lb
Current Weight
180.6 lb
Performance:
losing 11.9 lb a week
Goal Weight
150.0 lb
Still to go:
30.6 lb
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mstk65's Weight History
view mstk65's complete history
mstk65's Latest Member Challenges
433
Walk and Water
status:
Completed
ended:
02 Jul 12
view progress
141
Healthy Weight by Sept, 2012!
status:
Completed
ended:
18 Aug 12
view progress
view all mstk65's challenges
Following
allicat1870
last weighin:
losing 0.4 lb a week
PaisleyChic
last weighin:
steady
LUCYGREER
last weighin:
losing 2.7 lb a week
mstk65's Latest Photos
I've lost 20 + lbs still got 93lbs to go.
in group
40's with 50-100 lbs to Lose
2 comments
This is me after losing 20+ lbs
in challenge
Healthy Weight by Sept, 2012!
1 comment
Untitled
in challenge
Healthy Weight by Sept, 2012!
no comments
me at 250lbs
in group
40's with 50-100 lbs to Lose
no comments
Untitled
in group
40's with 50-100 lbs to Lose
no comments
mstk65's Cookbook
cals: 287kcal | fat: 6.63g | carbs: 30.11g | prot: 29.24g
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
view complete cookbook
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mstk65's Recent Food & Exercise
1
small
Toasted Whole Wheat Pita Bread
1 serving Bob Evans Tomato Slices
1 serving Hellmann's Light Mayonnaise
Sitting
Standing
Walking (brisk) - 4/mph
view diet calendar
mstk65's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.
view all mstk65's groups
