mstewt

following: Slim Fast
performance: losing 1.8 lb a week

FatSecret member since: 13 Oct 11

mstewt's Weight History

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

view complete cookbook

Starting over yesterday. Here we go.

on diet Atkins

this week I'm going to start following the diet again really well. I'm looking forward to it.

on diet Atkins losing 0.5 lb a week

No recent activity.

No recent activity.

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