mstewt

Start Weight:(31 Dec 12) 267.0 lb
Current Weight:(14 Jan 13) 266.5 lb
Goal Weight:200.0 lb
following: Slim Fast
performance: losing 1.8 lb a week

FatSecret member since: 13 Oct 11

mstewt's Weight History


mstewt's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

Other Related Links

Members

Slim Fast


mstewt's journal

03 January 2012

Starting over yesterday. Here we go.
on diet Atkins  

06 November 2011

this week I'm going to start following the diet again really well. I'm looking forward to it.
on diet Atkins  losing 0.5 lb a week

mstewt's Recent Food & Exercise

mstewt's Recent Activity

mstewt's Own Activity

No recent activity.

mstewt's Buddies

No recent activity.

Slim Fast Recent Activity

ciasays77 recorded a Weigh In at 218.7 lb.
ohanaskye recorded a Weigh In at 341.8 lb.
engineerairborne recorded a Weigh In at 266.0 lb.
bmccoy102 recorded a Weigh In at 249.8 lb.
hannahstarr recorded a Weigh In at 159.4 lb.
1justmary updated their Food Diary.
tinymarine recorded a Weigh In at 372.9 lb.
jellerholz recorded a Weigh In at 256.5 lb.