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mscocktail84
mscocktail84
Joined April 2013
Posts
1
Following
0
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0
Weight History
Start Weight
211.0 lb
Lost so far:
0 lb
Current Weight
211.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
150.0 lb
Still to go:
61.0 lb
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mscocktail84's Weight History
view mscocktail84's complete history
mscocktail84's Cookbook
cals: 164kcal | fat: 0.72g | carbs: 31.87g | prot: 9.89g
Vegetable Soup with Lentils and Barley
A delicious and filling vegetarian soup.
cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
cals: 66kcal | fat: 1.87g | carbs: 4.56g | prot: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
cals: 608kcal | fat: 17.21g | carbs: 77.06g | prot: 39.89g
Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
cals: 511kcal | fat: 20.96g | carbs: 46.14g | prot: 33.34g
Seaside Fish Fingers
Baked low fat fish sticks.
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mscocktail84's Recent Food & Exercise
1 tsp, dry Coffee with Whitener and Low Calorie Sweetener (Dry Instant Powder)
1 serving Sonic Diet Dr. Pepper (Large)
2 servings Chick-fil-A Grape Jelly
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