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mrsafety
Start Weight:
(24 Jan 11) 215.0 lb
Current Weight:
(13 Feb 13) 206.0 lb
Goal Weight:
185.0 lb
following:
mrsafety's own diet
performance:
losing 0.9 lb a week
FatSecret member since: 24 Jan 11
mrsafety's Weight History
view mrsafety's complete history
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mrsafety's journal
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13 September 2011
214
on diet
mrsafety's own diet
steady weight
add comment
01 March 2011
206
on diet
mrsafety's own diet
losing 7.0 lb a week
view complete journal
mrsafety's Recent Food & Exercise
1 serving Apple Cinnamon Oatmeal
3
coffees cup
Coffee with Cream
1/2 cup Skim or Nonfat Milk (Calcium Fortified)
Walking (moderate) - 3/mph
Pilates
Fishing
view diet calendar
mrsafety's Recent Activity
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Other Member Diet Recent Activity
amykins1017
recorded a
weigh in
at 178.0 lb.
froggprinc
updated their
Food Diary
.
ambtreh
updated their
Exercise Diary
.
gangssmd
recorded a
weigh in
at 140.2 lb.
tudela
recorded a
weigh in
at 161.4 lb.
mdissen
recorded a
weigh in
at 193.0 lb.
joogie
recorded a
weigh in
at 184.0 lb.
sdnewkir
recorded a
weigh in
at 152.0 lb.