| February 2013 |
| Wed 20th: |
209 *
|
9%
|
fat: 5.92g |
| |
protein: 5.17g |
| |
carbs: 34.74g |
|
-
|
-
|
| Tue 19th: |
1172 *
|
51%
|
fat: 29.20g |
| |
protein: 64.29g |
| |
carbs: 166.51g |
|
-
|
-
|
| Wed 13th: |
249 *
|
11%
|
fat: 6.42g |
| |
protein: 6.17g |
| |
carbs: 41.74g |
|
-
|
-
|
| Mon 4th: |
880 *
|
38%
|
fat: 26.20g |
| |
protein: 37.05g |
| |
carbs: 127.48g |
|
-
|
-
|
| Sat 2nd: |
135 *
|
6%
|
fat: 1.59g |
| |
protein: 4.57g |
| |
carbs: 26.19g |
|
-
|
-
|
| Fri 1st: |
229 *
|
10%
|
fat: 8.92g |
| |
protein: 6.17g |
| |
carbs: 28.74g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1919 *
|
83%
|
fat: 70.86g |
| |
protein: 75.95g |
| |
carbs: 237.35g |
|
-
|
-
|
| Wed 30th: |
1693 *
|
74%
|
fat: 39.16g |
| |
protein: 94.53g |
| |
carbs: 236.93g |
|
-
|
-
|
| Tue 29th: |
1549 *
|
67%
|
fat: 33.30g |
| |
protein: 74.39g |
| |
carbs: 242.88g |
|
-
|
-
|
| Mon 28th: |
1099 *
|
48%
|
fat: 34.37g |
| |
protein: 40.60g |
| |
carbs: 163.65g |
|
-
|
-
|
| Sun 27th: |
940 *
|
41%
|
fat: 29.40g |
| |
protein: 47.61g |
| |
carbs: 124.59g |
|
-
|
-
|
| Sat 26th: |
1669 *
|
73%
|
fat: 67.14g |
| |
protein: 62.06g |
| |
carbs: 216.71g |
|
-
|
-
|
| Fri 25th: |
1036 *
|
45%
|
fat: 48.18g |
| |
protein: 46.63g |
| |
carbs: 110.43g |
|
-
|
-
|
| Thu 24th: |
847 *
|
37%
|
fat: 36.45g |
| |
protein: 75.94g |
| |
carbs: 61.55g |
|
-
|
-
|
| Wed 23rd: |
858 *
|
37%
|
fat: 27.18g |
| |
protein: 36.09g |
| |
carbs: 119.62g |
|
-
|
-
|
| Tue 22nd: |
722 *
|
31%
|
fat: 29.85g |
| |
protein: 29.69g |
| |
carbs: 85.89g |
|
-
|
-
|
| May 2012 |
| Thu 10th: |
1148 *
|
50%
|
fat: 34.86g |
| |
protein: 45.41g |
| |
carbs: 167.04g |
|
-
|
-
|
| Wed 9th: |
1287 *
|
56%
|
fat: 42.37g |
| |
protein: 79.07g |
| |
carbs: 151.68g |
|
-
|
-
|
| Tue 8th: |
612 *
|
27%
|
fat: 20.33g |
| |
protein: 31.53g |
| |
carbs: 74.00g |
|
-
|
-
|
| February 2012 |
| Tue 7th: |
1502 *
|
65%
|
fat: 58.67g |
| |
protein: 125.66g |
| |
carbs: 112.99g |
|
-
|
-
|
