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mrsacmontalvo
mrsacmontalvo
Joined July 2018
Posts
2
Following
3
Followers
2
Weight History
Start Weight
196.0 lb
Lost so far:
0 lb
Current Weight
196.0 lb
Performance:
Steady
Goal Weight
186.0 lb
Still to go:
10.0 lb
Follow
mrsacmontalvo's Weight History
view mrsacmontalvo's complete history
Following
gentlestrobist
last weighin:
losing 1.1 lb a week
Cynthia Norris
last weighin:
losing 2.0 lb a week
PJNappi
last weighin:
losing 0.1 lb a week
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mrsacmontalvo's Recent Food & Exercise
1
piece
Spice Cake without Icing
1/2 serving Uncle Ben's Long Grain & Wild Rice Vegetable Pilaf
1 cup chopped Broccoli
High Intensity Interval Training (HIIT)
Walking (brisk) - 4/mph
view diet calendar
