mrlnfrrr - Member

mrlnfrrr

Joined February 2010

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Weight History

Start Weight

158.0 lb

Lost so far: 27.0 lb

Current Weight

185.0 lb
Performance: losing 0.6 lb a week

Goal Weight

135.0 lb

Still to go: 50.0 lb

mrlnfrrr's Weight History

162

Let's drink to our health!

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g

Baked chicken nuggets that are super crispy but not fried.

cals: 188kcal | fat: 5.38g | carbs: 14.96g | prot: 13.95g

Shrimp stir fry without the noodles and less carbs.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

A quick, easy and low calorie turkey meal.

cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g

Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.

cals: 272kcal | fat: 6.15g | carbs: 49.45g | prot: 7.40g

Homemade baked oatmeal with raisins, cinnamon, brown sugar and pecans.

view complete cookbook