mrkelso
Joined May 2013
Posts
27
Following
1
Followers
1
Weight History

Start Weight
234.0 lb
Lost so far: 36.0 lb

Current Weight
198.0 lb
Performance: losing 1.1 lb a week

Goal Weight
210.0 lb
Still to go: 12.0 lb

mrkelso's Weight History


mrkelso's Latest Member Challenges

67
  June yoga exploration
status: Completed
ended: 24 Jun 13
view progress
 
 


Following

warrenwinter
last weighin: steady Steady
   



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mrkelso's journal

10 April 2016

PLATEAU. From March 26th to April 8th, my weight stayed stable between 237.5-239 pounds. 13 days. Finally, yesterday it broke: 236.4 lbs. I was excited ...
on diet mrkelso's own diet  

18 March 2016

OK, so this is working. Repetitively eating foods I find comforting is keeping me happy, and safely out of the variety-desperation loop. It's easy to not ...
on diet mrkelso's own diet  

mrkelso's Recent Food & Exercise


mrkelso's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

mrkelso's Recent Activity

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Other Member Diet Recent Activity

ladybugladybug57 supported denisefat's Journal Entry.
ToniD2017 supported Miraculum's Journal Entry.
sallkr3 commented on HJA2MDR's Journal Entry.
jimmiepop supported carolinawilliamsongmail's Weight Entry.
jeannieselby supported Brigidmaere's Weight Entry.
Keilin_4 supported MateoMartinez1's Journal Entry.
kmburgher recorded a Weight Entry at 226.0 lb.
Phil commented on Sparks1971's Journal Entry.