mrkbsm

Start Weight:(28 Jun 10) 192.0 lb
Current Weight:(25 Jan 13) 182.3 lb
Goal Weight:170.0 lb
following: mrkbsm's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 11 Apr 11

mrkbsm's Weight History



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mrkbsm's journal

29 July 2012

after 25 mile run.
on diet mrkbsm's own diet  gaining 2.4 lb a week

22 July 2012

Weighed after running 15 miles, prior to eating breakfast or rehydrating.
on diet mrkbsm's own diet  losing 3.7 lb a week

mrkbsm's Recent Food & Exercise

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Other Member Diet Recent Activity

snezica supported Deb_N's Weigh In.
54j recorded a Weigh In at 149.9 lb.
nb girl replied to C67241's group post - I'm Showing Great Blood Ketones But Not Losing.
C67241 commented on fatty ed's Journal Entry.
Rnbwgrl recorded a Weigh In at 196.0 lb.
Jim Houser recorded a Weigh In at 195.0 lb.
deaby16 recorded a Journal Entry.
chris.penrose recorded a Weigh In at 168.0 lb.