mrkbsm

Start Weight:(28 Jun 10) 192.0 lb
Current Weight:(25 Jan 13) 182.3 lb
Goal Weight:170.0 lb
following: mrkbsm's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 11 Apr 11

mrkbsm's Weight History



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mrkbsm's journal

29 July 2012

after 25 mile run.
on diet mrkbsm's own diet  

22 July 2012

Weighed after running 15 miles, prior to eating breakfast or rehydrating.
on diet mrkbsm's own diet  

mrkbsm's Recent Food & Exercise

mrkbsm's Recent Activity

mrkbsm's Own Activity

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Other Member Diet Recent Activity

iulani supported beatricehankins's Weigh In.
chesgreen commented on FloridaAngel's Journal Entry.
HungryJack728 recorded a Weigh In at 155.0 lb.
Biking1 recorded a Weigh In at 140.0 lb.
TXSnowman commented on Draglist's Journal Entry.
Samiam9663 supported debrafrederick's Journal Entry.
conniecolbert updated their Exercise Diary.
FloridaAngel supported DairyFarmersWife's Journal Entry.