mrkbsm

Start Weight:(28 Jun 10) 192.0 lb
Current Weight:(25 Jan 13) 182.3 lb
Goal Weight:170.0 lb
following: mrkbsm's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 11 Apr 11

mrkbsm's Weight History



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mrkbsm's journal

29 July 2012

after 25 mile run.
on diet mrkbsm's own diet  

22 July 2012

Weighed after running 15 miles, prior to eating breakfast or rehydrating.
on diet mrkbsm's own diet  

mrkbsm's Recent Food & Exercise

mrkbsm's Recent Activity

mrkbsm's Own Activity

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Other Member Diet Recent Activity

bdmgoggins supported sandeemartin's Journal Entry.
ofdwolf supported Phil's Journal Entry.
HawksFan87 updated their Food Diary.
mskestrela supported sunshinetrugillo's Journal Entry.
debrafrederick updated their Food Diary.
MarkRadulich updated their Exercise Diary.
fred4win commented on Phil's Journal Entry.
pandasmom commented on ElleninSC's Journal Entry.