mrkbsm

Start Weight:(28 Jun 10) 192.0 lb
Current Weight:(25 Jan 13) 182.3 lb
Goal Weight:170.0 lb
following: mrkbsm's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 11 Apr 11

mrkbsm's Weight History



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mrkbsm's journal

29 July 2012

after 25 mile run.
on diet mrkbsm's own diet  gaining 2.4 lb a week

22 July 2012

Weighed after running 15 miles, prior to eating breakfast or rehydrating.
on diet mrkbsm's own diet  losing 3.7 lb a week

mrkbsm's Recent Food & Exercise

mrkbsm's Recent Activity

mrkbsm's Own Activity

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Other Member Diet Recent Activity

starstar73 supported gingin40's Journal Entry.
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meremark updated their Food Diary.
jt1anglais updated their Food Diary.
Pubwithnob33r updated their Exercise Diary.