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25 January 2013

Weigh-in: 182.3 lb lost so far: 9.7 lb still to go: 12.3 lb Diet followed reasonably well
   add comment on diet mrkbsm's own diet   gaining 0.5 lb a week

12 October 2012

Weigh-in: 175.0 lb lost so far: 17.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet mrkbsm's own diet   gaining 1.5 lb a week

03 August 2012

Weigh-in: 159.9 lb lost so far: 32.1 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet mrkbsm's own diet   gaining 5.3 lb a week

29 July 2012

Weigh-in: 156.1 lb lost so far: 35.9 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet mrkbsm's own diet   losing 14.4 lb a week

27 July 2012

Weigh-in: 160.2 lb lost so far: 31.8 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet mrkbsm's own diet   gaining 17.5 lb a week

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