mp4709 - Member

mp4709

Joined October 2010

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Weight History

Start Weight

147.0 lb

Lost so far: 8.2 lb

Current Weight

138.8 lb
Performance: losing 0.2 lb a week

Goal Weight

127.0 lb

Still to go: 11.8 lb

mp4709's Weight History

	1 serving Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses
	6 oz Blackberries
	1 serving 100% Whole Wheat Bread
	Walking (brisk) - 4/mph
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)