moses3rdeye

Start Weight:(30 Nov 14) 247.0 lb
Current Weight:(20 May 16) 235.0 lb
Goal Weight:195.0 lb
following: moses3rdeye's own diet
performance: losing 0.8 lb a week

FatSecret member since: 04 Jan 11

moses3rdeye's Weight History


moses3rdeye's Buddies

jparlett
buddies only
 
nyamedamballah
last weighin: losing 5.0 lb a week Down
rickyross
last weighin: losing 0.2 lb a week Down
 
Momuscle
on diet The Zone
buddies only
moses3rdeye has 4 buddies



moses3rdeye's Latest Posts

Do you lift weights
I lift 4x (Monday chest and bi's, Tuesday Back and tri's, Thursday Shoulders and Friday legs)a week for about 2 hours a clip with a 30min warm up of jogging. I also do cardio for about 3 hours on Saturdays.
posted 25 Feb 2015, 21:04
moses3rdeye has submitted 1 post

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moses3rdeye's journal

26 April 2015

Started the 4 week "300" movie training program and its the most intense workouts I've done since college football training camp. I almost threw up a few ...
on diet moses3rdeye's own diet  losing 8.0 lb a week

29 March 2015

Been stuck around 206 all month long hoping April is a better month.
on diet moses3rdeye's own diet  losing 0.4 lb a week

moses3rdeye's Recent Food & Exercise

moses3rdeye's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

moses3rdeye's Recent Activity

moses3rdeye's Own Activity

moses3rdeye recorded a Weigh In at 235.0 lb.
moses3rdeye recorded a Weigh In at 236.0 lb.
moses3rdeye recorded a Weigh In at 236.2 lb.
moses3rdeye recorded a Weigh In at 236.4 lb.

moses3rdeye's Buddies

jparlett and radon901 are now buddies.

Other Member Diet Recent Activity

debrafrederick commented on smartygirlCA's Journal Entry.
carmen1098 commented on smartygirlCA's Journal Entry.
edwardpharrington recorded a Weigh In at 308.2 lb.
m3m0ry21 recorded a Weigh In at 179.2 lb.
gorrister supported 8hunter6's Journal Entry.
Nic Goslar recorded a Weigh In at 257.1 lb.
Baxter16 recorded a Weigh In at 123.2 lb.
panmarchip commented on 8hunter6's Journal Entry.