moses3rdeye
Joined January 2011
Posts
69
Following
3
Followers
4
Weight History

Start Weight
245.0 lb
Lost so far: 0.8 lb

Current Weight
245.8 lb
Performance: gaining 0.3 lb a week

Goal Weight
200.0 lb
Still to go: 45.8 lb

moses3rdeye's Weight History


Following

nyamedamballah
last weighin: losing 5.0 lb a week Down
 
rickyross
last weighin: gaining 0.1 lb a week Up
Momuscle
on diet The Zone
only visible to followers
   



moses3rdeye's Latest Posts

Do you lift weights
I lift 4x (Monday chest and bi's, Tuesday Back and tri's, Thursday Shoulders and Friday legs)a week for about 2 hours a clip with a 30min warm up of jogging. I also do cardio for about 3 hours on Saturdays.
posted 25 Feb 2015, 21:04
moses3rdeye has submitted 1 post

Other Related Links

Members


moses3rdeye's journal

13 January 2017

Great week eating can't wait to be cleared to him the gym in a few weeks

26 April 2015

Started the 4 week "300" movie training program and its the most intense workouts I've done since college football training camp. I almost threw up a few ...

moses3rdeye's Recent Food & Exercise


moses3rdeye's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

moses3rdeye's Recent Activity

moses3rdeye's Own Activity

moses3rdeye recorded a Weight Entry at 245.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Sandra Leigh supported reneivan313's Journal Entry.
trendywatcher updated their Exercise Diary.
BriteEyz recorded a Weight Entry at 156.0 lb.
Horseshu1 commented on emilydiaz83's Weight Entry.
luckey13 commented on beckyschuchmann's Journal Entry.
ashwa13 joined challenge Back to basic.
beckyschuchmann commented on their Journal Entry.
Cdl517 updated their Exercise Diary.