moses3rdeye

Start Weight:(30 Nov 14) 247.0 lb
Current Weight:(20 Apr 16) 236.4 lb
Goal Weight:195.0 lb
following: moses3rdeye's own diet
performance: losing 4.4 lb a week

FatSecret member since: 04 Jan 11

moses3rdeye's Weight History


moses3rdeye's Buddies

jparlett
buddies only
 
nyamedamballah
last weighin: losing 5.0 lb a week Down
rickyross
last weighin: losing 0.2 lb a week Down
 
Momuscle
on diet The Zone
buddies only
moses3rdeye has 4 buddies



moses3rdeye's Latest Posts

Do you lift weights
I lift 4x (Monday chest and bi's, Tuesday Back and tri's, Thursday Shoulders and Friday legs)a week for about 2 hours a clip with a 30min warm up of jogging. I also do cardio for about 3 hours on Saturdays.
posted 25 Feb 2015, 21:04
moses3rdeye has submitted 1 post

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moses3rdeye's journal

26 April 2015

Started the 4 week "300" movie training program and its the most intense workouts I've done since college football training camp. I almost threw up a few ...
on diet moses3rdeye's own diet  losing 8.0 lb a week

29 March 2015

Been stuck around 206 all month long hoping April is a better month.
on diet moses3rdeye's own diet  losing 0.4 lb a week

moses3rdeye's Recent Food & Exercise

moses3rdeye's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

moses3rdeye's Recent Activity

moses3rdeye's Own Activity

moses3rdeye recorded a Weigh In at 236.4 lb.
moses3rdeye recorded a Weigh In at 240.8 lb.
moses3rdeye recorded a Weigh In at 243.0 lb.

moses3rdeye's Buddies

jparlett commented on holidaybunny's Journal Entry.

Other Member Diet Recent Activity

jamielikewhoaaa commented on their Journal Entry.
Emilyralphjones supported wallisrox's Journal Entry.
skydiverjim commented on holidaybunny's Journal Entry.
emilyjoseph recorded a Weigh In at 125.0 lb.
TheAngryGoat supported bumbye's Weigh In.
Fatniss Neverlean updated their Food Diary.
jendoboni recorded a Weigh In at 221.0 lb.
I_Eat_Therefore recorded a Weigh In at 262.0 lb.