moses3rdeye

Start Weight:(30 Nov 14) 247.0 lb
Current Weight:(01 Mar 15) 206.0 lb
Goal Weight:185.0 lb
following: moses3rdeye's own diet
performance: losing 7.8 lb a week

FatSecret member since: 04 Jan 11

moses3rdeye's Weight History



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Do you lift weights
I lift 4x (Monday chest and bi's, Tuesday Back and tri's, Thursday Shoulders and Friday legs)a week for about 2 hours a clip with a 30min warm up of jogging. I also do cardio for about 3 hours on Saturdays.
posted 25 Feb 2015, 21:04
moses3rdeye has submitted 1 post

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moses3rdeye's journal

01 March 2015

Last week I didn't drop a single pound but I was sure it was due to the fact I went to a party the night before and has holding a lot of well lets call ...
on diet moses3rdeye's own diet  losing 7.8 lb a week

30 July 2011

Really excited about stepping on the scale in the morning, I should have dropped 3 or 4 pounds this week. Almost back in football shape :)

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30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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moses3rdeye's Own Activity

moses3rdeye supported cleanmac1's Journal Entry.
moses3rdeye recorded a Journal Entry and a Weigh In at 206.0 lb.
moses3rdeye supported Morgan McKibbin's Journal Entry.
moses3rdeye commented on slowe65's Weigh In.

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Other Member Diet Recent Activity

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