moses3rdeye

Start Weight:(30 Nov 14) 247.0 lb
Current Weight:(30 Aug 15) 220.8 lb
Goal Weight:185.0 lb
following: moses3rdeye's own diet
performance: gaining 2.0 lb a week

FatSecret member since: 04 Jan 11

moses3rdeye's Weight History


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Momuscle
on diet The Zone
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moses3rdeye's Latest Posts

Do you lift weights
I lift 4x (Monday chest and bi's, Tuesday Back and tri's, Thursday Shoulders and Friday legs)a week for about 2 hours a clip with a 30min warm up of jogging. I also do cardio for about 3 hours on Saturdays.
posted 25 Feb 2015, 21:04
moses3rdeye has submitted 1 post

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moses3rdeye's journal

26 April 2015

Started the 4 week "300" movie training program and its the most intense workouts I've done since college football training camp. I almost threw up a few ...
on diet moses3rdeye's own diet  losing 8.0 lb a week

29 March 2015

Been stuck around 206 all month long hoping April is a better month.
on diet moses3rdeye's own diet  losing 0.4 lb a week

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30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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moses3rdeye recorded a Weigh In at 220.8 lb.
moses3rdeye recorded a Weigh In at 215.2 lb.
moses3rdeye recorded a Weigh In at 217.0 lb.
moses3rdeye recorded a Weigh In at 205.2 lb.

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