Start Weight:(18 Feb 14) 340.0 lb
Current Weight:(29 Sep 14) 344.2 lb
Goal Weight:250.0 lb
following: r/keto
performance: losing 3.1 lb a week

FatSecret member since: 18 Feb 14

moresmallerbear's Weight History

moresmallerbear's Buddies

last weighin: losing 1.9 lb a week Down
last weighin: losing 0.8 lb a week Down
moresmallerbear has 2 buddies

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moresmallerbear's journal

29 September 2014

Had some off days, didn't go to the gym but worked hard anyway. seems like that did alright. I think overall my habits are improving. back to the gym this ...
on diet r/keto  losing 3.1 lb a week

15 September 2014

Did not expect to drop 5 in a week, especially after a week with gorging myself on jalapeƱo bread, mixed nuts and Chinese food. hope it sticks. hard keto ...
on diet r/keto  losing 6.1 lb a week

moresmallerbear's Recent Food & Exercise

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