morelandmama - Member

morelandmama

Joined May 2010

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Weight History

Start Weight

145.0 lb

Lost so far: 6.0 lb

Current Weight

139.0 lb
Performance: losing 0.4 lb a week

Goal Weight

135.0 lb

Still to go: 4.0 lb

morelandmama's Weight History

Snacks! I need everyones favorite snack!
almonds and frozen seedless grapes are my two favorite snacks

posted 10 Jul 2010, 19:38

morelandmama has submitted 1 post

	1 oz (23 whole kernels) almonds
	1 serving sweetened tea
	2 cups, with pits, yields cherries
	Conditioning exercise (health club)
	Walking (exercise) - 3.5/mph

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.