Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moonmountain
moonmountain
Joined March 2010
Posts
323
Following
0
Followers
1
Weight History
Start Weight
223.0 lb
Lost so far:
1.0 lb
Current Weight
222.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
185.0 lb
Still to go:
37.0 lb
Follow
moonmountain's Weight History
view moonmountain's complete history
moonmountain's Latest Posts
Discipline?
Hi all - was at my goal weight a year ago and then stopped getting on the scale and now am back at +20lbs. I'm pretty disappointed as I exercise very regularly. I'm learning that getting on the scale has to be a regular thing. Hope you all have a good day!
posted
27 Aug 2019, 09:10
moonmountain has submitted 1 post
Other Related Links
Members
Members
Forums
moonmountain's Recent Food & Exercise
2 servings Green Giant Broccoli & Cheese Sauce
3 oz Deer Meat (Cooked, Roasted)
1 serving Whole Wheat Low Carb & Low Fat Tortillas
Weight Training (moderate)
Desk Work
Walking (moderate) - 3/mph
view diet calendar
