momuhl51
Joined April 2011
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Weight History

Start Weight
187.0 lb
Lost so far: 11.2 lb

Current Weight
198.2 lb
Performance: losing 0.9 lb a week

Goal Weight
160.0 lb
Still to go: 38.2 lb
I am a 51 year old grandmother, who quit smoking 1 1/2 years ago. In that time I have gained 30 pounds, and now I need to loose that 30 pounds. I quit smoking when I found out I had COPD, so my breathing is an issue for me, so i have trouble execise. I am trying hope this helps me I need the encouragement.

momuhl51's Weight History


momuhl51's Cookbook

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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