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mojavefrog
mojavefrog
Joined March 2009
Posts
25
Following
1
Followers
3
Weight History
Start Weight
140.0 lb
Lost so far:
6.8 lb
Current Weight
146.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
125.0 lb
Still to go:
21.8 lb
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mojavefrog's Weight History
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mojavefrog's Latest Member Challenges
39
Lets Walk for 1 Hour
status:
Completed
ended:
11 May 09
view progress
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Following
ReneaM
last weighin:
losing 2.2 lb a week
mojavefrog's Cookbook
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
cals: 406kcal | fat: 20.98g | carbs: 11.91g | prot: 43.96g
Beef with Asparagus and Mushrooms
Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor.
cals: 382kcal | fat: 4.46g | carbs: 14.80g | prot: 71.21g
Cheesy Chicken and Spinach
A delicious and inspiring main dish that will combines all your nutrition needs in a bowl.
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mojavefrog's Recent Food & Exercise
1 serving Wendy's Crispy Chicken Sandwich
1 serving Wendy's Jr. Bacon Cheeseburger
2
cups
Water
Walking (exercise) - 3.5/mph
Circuit Training
Softball
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mojavefrog's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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