Start Weight:(13 Dec 11) 167.0 lb
Current Weight:(03 Mar 15) 155.0 lb
Goal Weight:123.0 lb
following: mochaFREEze's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 19 Dec 06

mochaFREEze's Weight History

mochaFREEze's Latest Member Challenges

  ZOOMBA-all the way
status: Completed
ended: 02 Jan 12
view progress

mochaFREEze's Cookbook

cals: 304kcal | fat: 15.60g | carbs: 36.53g | prot: 8.06g
Butternut Squash and Apple Soup with Cider Cream
A wonderful soup, combining sweet and tart together. Quite heavenly.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
view complete cookbook

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mochaFREEze's journal

29 December 2013

3 more lbs and I'll be at my pre-pregnancy weight. Then time for the real weight loss to begin!

08 October 2013

Baby weight loss starts tomorrow!

mochaFREEze's Recent Food & Exercise

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Other Member Diet Recent Activity

Jane F Lennox recorded a Journal Entry.
amarchari recorded a Weigh In at 157.4 lb.
lachocoholic updated their Food Diary.
Cash For Cars Clovis recorded a Weigh In at 180.0 lb.
Court7500 added kimmyj1006's Vinaigrette Salad Dressing recipe to their cook book.
Stephanie328 updated their Exercise Diary.
Tassos67 recorded a Journal Entry.
hollyortiz updated their Exercise Diary.