| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
2.17g
3%
Saturated Fat
0.611g
3%
Trans Fat
-
Polyunsaturated Fat
0.442g
Monounsaturated Fat
0.796g
Cholesterol
74mg
25%
Sodium
261mg
11%
Total Carbohydrate
18.49g
7%
Dietary Fiber
1.7g
6%
Sugars
3.16g
Protein
4.27g
Vitamin D
-
Calcium
18mg
1%
Iron
0.69mg
4%
Potassium
182mg
4%
Vitamin A
28mcg
3%
Vitamin C
6.9mg
8%
Note:
A simple low calorie delicious sweet corn soup.
Last updated: 02 Sep 11 02:20 AM
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5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (18%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
101
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Fat
2.17g
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Carbs
18.49g
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Protein
4.27g
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| There are 101 calories in 1 serving of Sweet Corn Soup. |
| Calorie breakdown: 18% fat, 67% carbs, 15% protein. |
Related Foods:
Ingredients in this Recipe:
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10 g Cornstarch
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2 medium egg
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1 can, 15 oz Yellow Corn
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5 cups water
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