Date started: 13 Dec 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 167.0 lb
25 Apr 17	134.4 lb	Reasonably Well
03 Mar 15	155.0 lb	Reasonably Well
05 Aug 14	150.0 lb	Reasonably Well
18 Mar 14	148.0 lb	Reasonably Well
12 Mar 14	150.4 lb	Reasonably Well
26 Feb 14	153.0 lb	Reasonably Well
13 Feb 14	155.4 lb	Reasonably Well
22 Jan 14	157.8 lb	Reasonably Well
06 Jan 14	158.0 lb	Reasonably Well
29 Dec 13	160.0 lb	Reasonably Well
16 Dec 13	162.4 lb	Reasonably Well
10 Dec 13	163.4 lb	Reasonably Well
07 Dec 13	164.0 lb	Reasonably Well
24 Nov 13	166.0 lb	Reasonably Well
18 Nov 13	167.0 lb	Reasonably Well
04 Nov 13	167.0 lb	Reasonably Well
23 Oct 13	169.0 lb	Reasonably Well
15 Oct 13	172.0 lb	Reasonably Well
14 Oct 13	178.0 lb	Reasonably Well
08 Oct 13	191.0 lb	Reasonably Well
24 Sep 13	190.0 lb	Reasonably Well
10 Sep 13	187.0 lb	Reasonably Well
27 Aug 13	184.0 lb	Reasonably Well
17 Aug 13	182.0 lb	Reasonably Well
31 Jul 13	181.0 lb	Reasonably Well
17 Jul 13	179.0 lb	Reasonably Well
27 Jun 13	176.0 lb	Reasonably Well
13 Jun 13	176.0 lb	Reasonably Well
19 May 13	170.0 lb	Reasonably Well
17 Apr 13	166.0 lb	Reasonably Well
04 Apr 13	164.0 lb	Reasonably Well
20 Mar 13	164.0 lb	Not Applicable
20 Feb 13	159.0 lb	Not Applicable
23 Jan 13	162.0 lb	Not Applicable
22 Aug 12	158.0 lb	Reasonably Well
11 Jul 12	159.0 lb	Not Applicable
27 Jun 12	160.0 lb	Poorly
16 May 12	157.0 lb	Poorly
02 May 12	155.0 lb	Reasonably Well
18 Apr 12	155.0 lb	Poorly
04 Apr 12	156.0 lb	Poorly
07 Mar 12	157.0 lb	Reasonably Well
29 Feb 12	159.2 lb	Reasonably Well
01 Feb 12	159.8 lb	Reasonably Well
24 Jan 12	160.6 lb	Reasonably Well
10 Jan 12	163.7 lb	Reasonably Well
27 Dec 11	164.5 lb	Reasonably Well
13 Dec 11	167.0 lb	Not Applicable

Date started: 19 Dec 06

Date	Weight	How closely followed?	Goal: 124.0 lb Start: 148.0 lb
Phase 1:
19 Dec 06	148.0 lb	Not Applicable