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moacirgomes
moacirgomes
Joined June 2015
Posts
3
Following
0
Followers
0
Weight History
Start Weight
194.0 lb
Lost so far:
8.8 lb
Current Weight
202.8 lb
Performance:
gaining 0.2 lb a week
Goal Weight
185.2 lb
Still to go:
17.6 lb
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moacirgomes's Weight History
view moacirgomes's complete history
moacirgomes's Cookbook
cals: 108kcal | fat: 11.62g | carbs: 0.93g | prot: 0.52g
Café com Manteiga
Café com manteiga e canela.
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moacirgomes's Recent Food & Exercise
100 g Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado)
1
serving
Bisteca de Porco Grelhada
1/2 Abacates
Motor-Cross
Crossfit
Grocery Shopping
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