moacirgomes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Tue 2nd: 2001 * 69%
fat: 122.28g
|
protein: 104.23g
|
carbs: 133.09g
- -
Mon 1st: 2548 * 88%
fat: 70.34g
|
protein: 112.49g
|
carbs: 361.57g
- -
July 2016
Fri 29th: 1901 * 66%
fat: 50.62g
|
protein: 93.81g
|
carbs: 268.93g
- -
Thu 28th: 2158 * 74%
fat: 134.73g
|
protein: 94.19g
|
carbs: 160.55g
- -
Wed 27th: 2686 * 103%
fat: 80.07g
|
protein: 165.35g
|
carbs: 343.69g
- -
Tue 26th: 2560 * 98%
fat: 125.45g
|
protein: 209.69g
|
carbs: 159.23g
- -
June 2016
Fri 3rd: 546 * 21%
fat: 33.55g
|
protein: 24.61g
|
carbs: 35.14g
- -
Thu 2nd: 1946 75%
fat: 104.80g
|
protein: 114.16g
|
carbs: 135.61g
- -
May 2016
Wed 18th: 1869 * 72%
fat: 128.52g
|
protein: 73.69g
|
carbs: 108.26g
- -
July 2015
Wed 8th: 1763 * 68%
fat: 148.63g
|
protein: 72.68g
|
carbs: 37.36g
- -
Tue 7th: 3171 * 122%
fat: 185.94g
|
protein: 169.71g
|
carbs: 204.26g
- -
Mon 6th: 1449 * 56%
fat: 112.04g
|
protein: 88.37g
|
carbs: 21.22g
- -
Sat 4th: 903 * 35%
fat: 79.32g
|
protein: 27.49g
|
carbs: 20.15g
- -
Fri 3rd: 621 * 24%
fat: 38.26g
|
protein: 59.52g
|
carbs: 18.85g
- -
Thu 2nd: 2059 * 79%
fat: 92.22g
|
protein: 128.87g
|
carbs: 174.46g
- -
Wed 1st: 2524 * 97%
fat: 154.09g
|
protein: 112.14g
|
carbs: 177.10g
- -
June 2015
Tue 30th: 2722 * 105%
fat: 189.34g
|
protein: 148.29g
|
carbs: 114.65g
- -
Mon 29th: 1347 * 52%
fat: 80.78g
|
protein: 81.09g
|
carbs: 75.28g
- -
Sun 28th: 2507 * 96%
fat: 125.89g
|
protein: 94.77g
|
carbs: 255.84g
- -
Sat 27th: 2498 * 96%
fat: 169.80g
|
protein: 179.87g
|
carbs: 60.14g
- -

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