mnmgirl5404 - Member

mnmgirl5404

Joined February 2010

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Weight History

Start Weight

132.0 lb

Lost so far: 1.0 lb

Current Weight

133.0 lb
Performance: gaining 3.5 lb a week

Goal Weight

115.0 lb

Still to go: 18.0 lb

mnmgirl5404's Weight History

cals: 102kcal | fat: 7.75g | carbs: 4.91g | prot: 4.05g

These low carb crackers are amazing in that it's just seeds, water and spices.

cals: 128kcal | fat: 6.86g | carbs: 0.00g | prot: 15.13g

The chicken is much tender than prepared the traditional "breaded" way.

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Great tasting cheesy zucchini boats.

view complete cookbook

	3 oz Beef Porterhouse Steak (Trimmed to 1/8" Fat)
	2 medium Gala Apples
	6 fls oz Orange Juice (Unsweetened, Canned)
	Circuit Training
	Running (jogging) - 5/mph
	Yard Work (gardening)