mnmgirl5404's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2010
Wed 10th: 210 * 18%
fat: 15.74g
|
protein: 15.99g
|
carbs: 0.00g
- -
May 2010
Thu 6th: 291 * 24%
fat: 0.97g
|
protein: 2.18g
|
carbs: 75.55g
- -
Tue 4th: 226 * 19%
fat: 5.31g
|
protein: 22.90g
|
carbs: 20.14g
- -
April 2010
Mon 12th: 327 * 27%
fat: 12.87g
|
protein: 11.75g
|
carbs: 50.21g
- -
March 2010
Mon 8th: 518 * 43%
fat: 29.77g
|
protein: 25.11g
|
carbs: 48.58g
- -
February 2010
Thu 25th: 1453 * 121%
fat: 62.74g
|
protein: 73.32g
|
carbs: 149.48g
1685*  232
Wed 24th: 983 * 82%
fat: 52.29g
|
protein: 62.17g
|
carbs: 78.42g
1665*  682
Tue 23rd: - - 1587* -
Sun 21st: 1088 * 91%
fat: 55.33g
|
protein: 60.48g
|
carbs: 101.34g
- -
Sat 20th: 1410 * 118%
fat: 56.74g
|
protein: 75.61g
|
carbs: 123.19g
1567*  157
Fri 19th: 1388 * 116%
fat: 72.60g
|
protein: 90.23g
|
carbs: 101.13g
1667*  279
Thu 18th: 1010 * 84%
fat: 43.20g
|
protein: 67.91g
|
carbs: 96.06g
1777*  767
Wed 17th: 1340 * 112%
fat: 56.57g
|
protein: 83.74g
|
carbs: 126.86g
1585*  245
Tue 16th: 1056 * 88%
fat: 42.62g
|
protein: 53.59g
|
carbs: 125.69g
1386*  330
Mon 15th: 912 * 76%
fat: 33.67g
|
protein: 65.59g
|
carbs: 95.31g
1575*  663
Sun 14th: 940 * 78%
fat: 52.94g
|
protein: 70.35g
|
carbs: 49.25g
1634*  694
Sat 13th: 1298 * 108%
fat: 51.66g
|
protein: 40.55g
|
carbs: 135.99g
1580*  282
Fri 12th: 863 * 72%
fat: 32.33g
|
protein: 50.04g
|
carbs: 102.48g
1473*  610
Thu 11th: 1146 * -
fat: 70.93g
|
protein: 54.67g
|
carbs: 100.25g
- -
Wed 10th: 1085 * -
fat: 57.93g
|
protein: 75.98g
|
carbs: 74.75g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.