mnlegacy

Start Weight:(11 Jul 09) 176.0 lb
Current Weight:(21 Mar 17) 171.6 lb
Goal Weight:168.0 lb
following: mnlegacy's own diet
performance: losing 2.5 lb a week

FatSecret member since: 22 Jul 09

mnlegacy's Weight History


mnlegacy's Buddies

Jaimie_deboer
buddies only
 
Bianchi928
last weighin: losing 1.8 lb a week Down
mnlegacy has 2 buddies


mnlegacy's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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mnlegacy's journal

10 February 2011

PD scale
on diet mnlegacy's own diet  

09 August 2009

After coffee & 4 day camping trip
on diet mnlegacy's own diet  

mnlegacy's Recent Food & Exercise

mnlegacy's Recent Activity

mnlegacy's Own Activity

mnlegacy recorded a Weight Entry at 171.6 lb.
mnlegacy recorded a Weight Entry at 173.0 lb.
mnlegacy recorded a Weight Entry at 172.6 lb.
mnlegacy recorded a Weight Entry at 172.6 lb.

mnlegacy's Buddies

Jaimie_deboer recorded a Weight Entry at 181.2 lb.

Other Member Diet Recent Activity

bndud recorded a Weight Entry at 165.8 lb.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 152.3 lb.
Tassos67 recorded a Journal Entry.
macinnisrr recorded a Weight Entry at 185.0 lb.
ahmedyasser1 recorded a Weight Entry at 130.1 lb.
MonaMartin recorded a Journal Entry and a Weight Entry at 118.0 lb.
alezaragoza supported fernandonunes1's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.