mll0330 - Member

mll0330

Joined February 2008

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Weight History

Start Weight

179.0 lb

Lost so far: 0 lb

Current Weight

179.0 lb
Performance: losing 10.5 lb a week

Goal Weight

135.0 lb

Still to go: 44.0 lb

mll0330's Weight History

	nurserambo
	last weighin: gaining 0.8 lb a week

cals: 363kcal | fat: 20.73g | carbs: 11.14g | prot: 32.48g

A low carb tasty fajita.

cals: 197kcal | fat: 2.39g | carbs: 35.20g | prot: 9.99g

French toast, but low fat.

cals: 290kcal | fat: 10.57g | carbs: 18.42g | prot: 28.31g

Also known as Country Fried Steak, this is a long-time favorite dish in the South.

cals: 485kcal | fat: 6.80g | carbs: 68.22g | prot: 48.15g

This is so yummy. I have adapted my favorite to be more WW friendly.

cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g

Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.

view complete cookbook