Start Weight:(12 Sep 12) 181.0 lb
Current Weight:(19 Oct 16) 157.8 lb
Goal Weight:125.0 lb
following: The Paleo Diet
performance: losing 7.5 lb a week

FatSecret member since: 27 Aug 12

mkjt2258's Weight History

mkjt2258's Latest Member Challenges

  2013 12lbs lighter
status: Completed
ended: 30 Dec 12
view progress
  7lbs off by 30th November 2012
status: Completed
ended: 04 Dec 12
view progress

Other Related Links


The Paleo Diet

mkjt2258's journal

06 November 2012

I'm ready to get back on track! It's been a rough couple weeks and I haven't been eating or working out like I should. But today is the day I get back ...
on diet The Paleo Diet  

12 September 2012

Really wanted a twizzler today...went to the gym instead!
on diet The Paleo Diet  

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The Paleo Diet Recent Activity

rontravis updated their Food Diary.
eduardomenoncello recorded a Weigh In at 224.9 lb.
tgsdiet recorded a Weigh In at 173.2 lb.
Gita Mathias recorded a Weigh In at 148.8 lb.
QuebecGirl commented on their Weigh In.
rob2819 recorded a Weigh In at 257.0 lb.
nancyl62 recorded a Weigh In at 200.0 lb.
leodimilo replied to doniag's post - New-need help on carbs and sugars.