Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mkasimatis
mkasimatis
Joined January 2011
Posts
3
Following
1
Followers
1
Weight History
Start Weight
183.0 lb
Lost so far:
4.0 lb
Current Weight
179.0 lb
Performance:
losing 2.8 lb a week
Goal Weight
153.0 lb
Still to go:
26.0 lb
Follow
mkasimatis's Weight History
view mkasimatis's complete history
Following
gkasimatis
last weighin:
gaining 0.2 lb a week
Other Related Links
Members
Members
Forums
mkasimatis's Recent Food & Exercise
1
wedge
watermelon
2 enchiladas
2 square (4" square) (include frozen) waffle
Walking (exercise) - 3.5/mph
Dance (fast step, aerobic)
Tennis
view diet calendar