Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
misspais
misspais
Joined July 2011
Posts
43
Following
0
Followers
0
Weight History
Start Weight
161.3 lb
Lost so far:
0.1 lb
Current Weight
161.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
11.2 lb
Follow
misspais's Weight History
view misspais's complete history
Other Related Links
Members
Members
Forums
misspais's Recent Food & Exercise
1 large Fried Egg
1/2 serving Kroger Fully Cooked Bacon
1 serving Thomas' Hearty Grains 100% Whole Wheat English Muffins
High Intensity Interval Training (HIIT)
Walking (exercise) - 3.5/mph
Weight Training (moderate)
view diet calendar
