| October 2023 |
| Sun 15th: |
254 *
|
18%
|
fat: 11.76g |
| |
protein: 14.24g |
| |
carbs: 23.93g |
|
-
|
-
|
| January 2023 |
| Sat 14th: |
389 *
|
26%
|
fat: 26.71g |
| |
protein: 24.01g |
| |
carbs: 14.96g |
|
-
|
-
|
| January 2021 |
| Sun 10th: |
363 *
|
24%
|
fat: 7.48g |
| |
protein: 8.13g |
| |
carbs: 70.24g |
|
-
|
-
|
| September 2020 |
| Sat 12th: |
345 *
|
25%
|
fat: 9.00g |
| |
protein: 19.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| July 2019 |
| Sun 28th: |
950 *
|
68%
|
fat: 52.00g |
| |
protein: 51.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| June 2019 |
| Sat 22nd: |
948 *
|
68%
|
fat: 49.27g |
| |
protein: 78.97g |
| |
carbs: 51.26g |
|
-
|
-
|
| Tue 18th: |
360 *
|
26%
|
fat: 10.00g |
| |
protein: 11.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 17th: |
1020 *
|
73%
|
fat: 52.00g |
| |
protein: 66.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sun 16th: |
160 *
|
11%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sat 15th: |
600 *
|
43%
|
fat: 28.89g |
| |
protein: 13.79g |
| |
carbs: 74.45g |
|
-
|
-
|
| Thu 13th: |
1163 *
|
83%
|
fat: 57.68g |
| |
protein: 54.91g |
| |
carbs: 109.53g |
|
1867*
|
 704
|
| Mon 10th: |
300 *
|
21%
|
fat: 4.25g |
| |
protein: 25.50g |
| |
carbs: 34.50g |
|
-
|
-
|
| Sun 9th: |
569 *
|
41%
|
fat: 21.76g |
| |
protein: 15.24g |
| |
carbs: 82.43g |
|
-
|
-
|
| Wed 5th: |
210 *
|
15%
|
fat: 4.50g |
| |
protein: 2.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 4th: |
357 *
|
26%
|
fat: 17.88g |
| |
protein: 8.85g |
| |
carbs: 40.40g |
|
-
|
-
|
| Sun 2nd: |
683 *
|
49%
|
fat: 26.24g |
| |
protein: 40.75g |
| |
carbs: 72.75g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
1254 *
|
90%
|
fat: 49.88g |
| |
protein: 63.85g |
| |
carbs: 160.40g |
|
-
|
-
|
| Thu 30th: |
757 *
|
54%
|
fat: 32.88g |
| |
protein: 24.85g |
| |
carbs: 92.40g |
|
-
|
-
|
| Wed 29th: |
1440 *
|
103%
|
fat: 70.00g |
| |
protein: 74.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Tue 28th: |
739 *
|
53%
|
fat: 19.32g |
| |
protein: 74.85g |
| |
carbs: 67.55g |
|
-
|
-
|
