missblue75 - Member

missblue75

Joined January 2011

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Following

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Weight History

Start Weight

270.0 lb

Lost so far: 15.0 lb

Current Weight

255.0 lb
Performance: losing 0.2 lb a week

Goal Weight

180.0 lb

Still to go: 75.0 lb

missblue75's Weight History

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missblue75's Latest Member Challenges

192

loose 25 Pounds in 3 Months

status:	Completed
ended:	12 May 14
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missblue75's Cookbook

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g

Pork Loin with Red Wine Gravy

Tasty pork loin that's good with either rice or pasta and green beans.

cals: 163kcal | fat: 11.56g | carbs: 8.27g | prot: 7.89g

Spicy Cheesy Cauliflower Bake with Bacon

For those that like it hot, a real spicy cheesy cauliflower bake.

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missblue75's Latest Posts

Veggie "Hater" desperatly seeking reform!!!
steamed broccoli floretts... super easy...and delicious with a little butter and salt. The texture may take some getting used to, but I bet it will become a favorite. I love salad with all the fixings. The more colorful the more fun to eat. Red peppers are sweet, red onions are spicy(ish), a tablespoon or two of peas add a fun pop to the bites, sprouts might be something to ease into...but make a salad look pretty. Yellow and orange peppers are mildly sweet and add more color. OR...incorporate fruit into a salad...mandarin oranges or raspberries and strawberries. Buy small amounts of lots of different things so you use them and they won't go bad.

posted 27 Jan 2011, 08:01

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missblue75's Recent Food & Exercise

	1 serving Mountain Dew KickStart Black Cherry
	1 1/2 servings Florida's Natural 100% Pure Florida Orange Juice
	1 serving Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans
	Desk Work
	Driving
	Walking (exercise) - 3.5/mph

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missblue75's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

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