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misifu

Start Weight:(02 Mar 09) 160.0 lb
Current Weight:(04 Nov 09) 150.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: Steady
FatSecret member since: 17 Jan 08

misifu's Weight History


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misifu's latest member challenges

193
   ~I Will Lose 10lbs by April 1~
status: Completed
ended: 01 Apr 09
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misifu's buddies

candiee
on diet candiee's own diet
last weighin: losing 0.7 lb a week Down
   
misifu has 1 buddy





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misifu's Recent Food & Exercise

  1 fl oz milk
  1 cup, cooked ground beef meat
  1 cup, cooked rice
  Exercise machine (moderate)
  Exercise machine (moderate)
  Walking (slow) - 2/mph
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misifu's Recent Activity

misifu's own activity

updated their exercise diary.
updated their exercise diary.
updated their exercise diary.
updated their exercise diary.

misifu's Buddies

No recent activity.

Atkins Recent Activity

lori6671 recorded a weigh in.
skylarue recorded a weigh in.
healthyayo recorded a journal entry.
jaimierj recorded a weigh in.
lauralcurtis recorded a journal entry.
Prestigejan replied to BCLenny's post - need fat and calories.
skinnykaffee joined challenge Kicking the Night Munchies.
DeniseTra replied to BCLenny's post - need fat and calories.
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