misifu - Member

misifu

Joined January 2008

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Weight History

Start Weight

143.0 lb

Lost so far: 17.0 lb

Current Weight

160.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

135.0 lb

Still to go: 25.0 lb

misifu's Weight History

172

Start Working Out in the Morning

187

~I Will Lose 10lbs by April 1~

	1 serving kirkland stir-fry vegetable blend
	1/2 small chicken breast
	24 servings water
	Calisthenics (light, e.g. home exercise)
	Exercise machine (moderate)
	Dance (fast step, aerobic)

Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.