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misifu's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 130.0 lb
Start: 160.0 lb
Ongoing Weight Loss Phase (OWL) :
04 Nov 09 150.0 lb Steady Reasonably Well
28 Oct 09 150.0 lb Down Reasonably Well
21 Oct 09 155.0 lb Up Reasonably Well
Induction Phase:
12 May 09 140.0 lb Steady Reasonably Well
29 Apr 09 140.0 lb Down Reasonably Well
20 Apr 09 141.0 lb Up Reasonably Well
13 Apr 09 138.0 lb Down Reasonably Well
05 Apr 09 139.0 lb Down Reasonably Well
28 Mar 09 146.0 lb Down Reasonably Well
23 Mar 09 149.0 lb Down Reasonably Well
16 Mar 09 151.0 lb Down Reasonably Well
08 Mar 09 152.0 lb Down Reasonably Well
02 Mar 09 160.0 lb Start Reasonably Well

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misifu's Recent Activity

misifu's own activity

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Atkins Recent Activity

healthyayo recorded a journal entry.
jaimierj recorded a weigh in.
lauralcurtis recorded a journal entry.
Prestigejan replied to BCLenny's post - need fat and calories.
skinnykaffee joined challenge Kicking the Night Munchies.
DeniseTra replied to BCLenny's post - need fat and calories.
sharon76 recorded a weigh in.
thersi recorded a weigh in.
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