mimsmiles

Start Weight:(09 Jul 14) 140.0 lb
Current Weight:(07 Aug 14) 139.4 lb
Goal Weight:138.0 lb
following: Atkins
performance: gaining 0.2 lb a week

FatSecret member since: 12 Apr 14

mimsmiles's Weight History


mimsmiles's Cookbook

cals: 277kcal | fat: 25.42g | carbs: 5.92g | prot: 7.76g
Pumpkin Cheesecake III
A smooth and delicious cheesecake for those special occasions.
view complete cookbook

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Atkins


mimsmiles's journal

31 July 2014

I thought I would try adding some measured carbs back in. I had half an english muffin with my egg and cheese for breakfast. It seems like the rest of ...
on diet Atkins  losing 0.7 lb a week

22 July 2014

I have recently learned that when you are doing a keto type diet it takes 3 to 5 days to enter ketosis which is fat burning mode. If you eat too many ...
on diet Atkins  

mimsmiles's Recent Food & Exercise

mimsmiles's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

mimsmiles's Recent Activity

mimsmiles's Own Activity

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mimsmiles's Buddies

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Atkins Recent Activity

carlosmatosxp recorded a Weigh In at 190.9 lb.
thebalkanguy recorded a Weigh In at 261.2 lb.
Don333 recorded a Weigh In at 305.0 lb.
ferretlover supported daynad228's Journal Entry.
SjF60 commented on redgirl1974's Journal Entry.
trackin64 supported carmen1098's Journal Entry.
redgirl1974 commented on their Journal Entry.
laineynana updated their Food Diary.