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milesandus
milesandus
Joined May 2010
Posts
58
Following
0
Followers
1
Weight History
Start Weight
178.0 lb
Lost so far:
0 lb
Current Weight
178.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
150.0 lb
Still to go:
28.0 lb
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milesandus's Weight History
view milesandus's complete history
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milesandus's Recent Food & Exercise
1 serving Dunkin' Donuts Hot Chocolate (Medium)
1 cup Skim or Nonfat Milk (0.5% or Less Butterfat)
1 serving Kroger Walnut Halves & Pieces
Shopping
Standing
Calisthenics (light, e.g. home exercise)
view diet calendar
