mighty
Joined April 2010
Posts
48
Following
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Weight History

Start Weight
188.0 lb
Lost so far: 9.0 lb

Current Weight
179.0 lb
Performance: losing 0.1 lb a week

Goal Weight
175.0 lb
Still to go: 4.0 lb

mighty's Weight History



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mighty's journal

08 June 2015

weighed in at 80/35 few weeks so. mostly lean body mass gain
on diet mighty's own diet  

20 November 2014

BF: 21% (Home scale on regular setting) After 3 weeks of having my BF measures at 8035. Lost 7 lbs (179-172) Lost 1.2%BF (22.2%-21%) BF has dropped but ...
on diet mighty's own diet  

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