mighty

Start Weight:(29 Apr 10) 188.0 lb
Current Weight:(15 Dec 14) 170.0 lb
Goal Weight:175.0 lb
following: mighty's own diet
performance: losing 0.6 lb a week

FatSecret member since: 29 Apr 10

mighty's Weight History



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mighty's journal

20 November 2014

BF: 21% (Home scale on regular setting) After 3 weeks of having my BF measures at 8035. Lost 7 lbs (179-172) Lost 1.2%BF (22.2%-21%) BF has dropped but ...
on diet mighty's own diet  losing 1.0 lb a week

01 October 2014

17.8 bf. early morning.
on diet mighty's own diet  gaining 0.4 lb a week

mighty's Recent Food & Exercise

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Other Member Diet Recent Activity

msbuggirl supported Vopli's Journal Entry.
bradyaj1 recorded a Weigh In at 154.8 lb.
ChowSinWon updated their Food Diary.
Belair58 recorded a Weigh In at 178.6 lb.
Jakjr1 recorded a Weigh In at 201.0 lb.
icala71 recorded a Weigh In at 183.9 lb.
wholefoodnut replied to audreybanks's post - calling all Seniors.
Nefertaris recorded a Weigh In at 114.0 lb.