mighty

Start Weight:(29 Apr 10) 188.0 lb
Current Weight:(04 Jul 16) 181.4 lb
Goal Weight:175.0 lb
following: mighty's own diet
performance: losing 0.8 lb a week

FatSecret member since: 29 Apr 10

mighty's Weight History



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mighty's journal

08 June 2015

weighed in at 80/35 few weeks so. mostly lean body mass gain
on diet mighty's own diet  

20 November 2014

BF: 21% (Home scale on regular setting) After 3 weeks of having my BF measures at 8035. Lost 7 lbs (179-172) Lost 1.2%BF (22.2%-21%) BF has dropped but ...
on diet mighty's own diet  

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curtbeck updated their Food Diary.
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